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Lori Hilton

About Lori Hilton

Lori Hilton has very much interested to spent time research nutrition science. For almost 30+ years I research for human nutrition. I have solved many vital issues of human livelihoods. I work at many institutions for human health. For that, I know about nutrition well and gathered huge experience. So I know how to take care of food problems. Finally, I am a REGISTERED DIETITIAN and love to teach teenagers.

What Should Teenagers Eat for Breakfast

Last updated on July 16, 2022 I Posted on July 5, 2021 By Lori Hilton

breakfast for teens

Adolescence is perhaps the most crucial part of one’s life. It marks puberty changes and growth spurts. The body undergoes major transformations. Thus, giving adequate nutrition at this time ensures that a teenager grows up to be a healthy adult, both physically and mentally.  Breakfast is the first meal of the day and the most important one. It fuels your body for the … [Read more...] about What Should Teenagers Eat for Breakfast

Filed Under: Health & Household

Is Whey Protein Safe for Teens? She What Nutritionist Recommend

Last updated on August 8, 2021 I Posted on June 17, 2021 By Lori Hilton

Whey Protein Banner

Teenagers need an adequate amount of protein in their growing years. Protein helps in building and repairing muscles. It is all the more required if he/she is an athlete as they are not only responsible for building and repairing muscles, but also the connective tissue.  Therefore, they require two to three times the amount normal teenagers might need. Although it also … [Read more...] about Is Whey Protein Safe for Teens? She What Nutritionist Recommend

Filed Under: Health & Household

How To Turn Your Meal Plan For Teen Athletes From Zero To Hero

Last updated on July 16, 2022 I Posted on June 5, 2021 By Lori Hilton

Teenage Athlete Meal Plan

Nutrition is an important part of adolescence and even more when a teenager is an active athlete.  A balanced diet is crucial for the young athlete’s growth and activity. Both macronutrients and micronutrients must be provided to ensure that they have the fuel they require to train themselves.  Being into sports naturally means that the child will require enough … [Read more...] about How To Turn Your Meal Plan For Teen Athletes From Zero To Hero

Filed Under: Sports & Fitness

Do You Need A Best Creatine For Teenager?

Last updated on February 14, 2023 I Posted on November 17, 2019 By Lori Hilton

Creatine For Teenager

Creatine is a popular dietary supplement used by many athletes, including teenagers, to enhance their athletic performance and muscle growth. As a naturally occurring compound found in the body, creatine plays a crucial role in providing energy to muscles during high-intensity exercise. Creatine supplements have been shown to improve muscle growth, strength, and endurance, … [Read more...] about Do You Need A Best Creatine For Teenager?

Filed Under: Health & Household

Best probiotics for teenagers: Best nutritions in an uncommon way

Last updated on April 29, 2022 I Posted on November 17, 2019 By Lori Hilton

Probiotic For Teenager

Today's parents are more concerned about the health of their children. And it becomes a bit more when it comes to the health of their teenagers.  Teenagers, a huge time of changing a person physically, hormonal and also mentally. In this era of a pandemic, it becomes very difficult to stay at home ( a limited area) for a long time. So, those who are changing physically … [Read more...] about Best probiotics for teenagers: Best nutritions in an uncommon way

Filed Under: Health & Household

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Swiss Army Knife for Teenagers

Best Swiss Army Knife for Teenagers- All in One Knife

August 21, 2021 By Bonita Brown

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Best Pocket knife for Teenager: Pocket-Friendly Tools

August 12, 2021 By Bonita Brown

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SPORTS & FITNESS

Teenage Athlete Meal Plan

How To Turn Your Meal Plan For Teen Athletes From Zero To Hero

June 5, 2021 By Lori Hilton

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The Ultimate Deal On Best Baseball Glove For Teenager

November 15, 2019 By Bonita Brown

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Best Fountain Pens For Teenagers- exclusive edition for students

November 15, 2019 By Bonita Brown

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Learning Piano as a Teenager: A Quick Guide

May 15, 2021 By Bonita Brown

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Best Ukulele For Teenager Tips That Will Change Your Life

November 17, 2019 By Bonita Brown

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Teen Fiction

What is Teen Fiction? Let the Kids Explore a World of Imagination

March 7, 2022 By Bonita Brown

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Is Teen Titans An Anime? – Here’s What You Need to Know

March 14, 2021 By Bonita Brown

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Best 3d Pen For Teenager: Top 10 Products Review

November 15, 2019 By Bonita Brown

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Legal Information

Hey Bonita Brown here, the owner of Green Teenager. I have made this site for youngsters/adolescence. But I have not tested personally all of this. All information of greenteenager.com is not claimed to diagnose, treat, cure, or prevent any medical conditions. Always talk with a doctor about any kind of treatment for your health.

Health & Household

Paint teen room wall

What Color Should a Teenage Girl Paint Her Room? Fun Ways to Decorate the Wall

December 10, 2021 By Bonita Brown

Girls Like

What do Teenage Girls Like? Things to Keep Teenagers Motivated and Happy

December 9, 2021 By Bonita Brown

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Girls Like

What do Teenage Girls Like? Things to Keep Teenagers Motivated and Happy

December 9, 2021 By Bonita Brown

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Best Kitchen Knife for Teenagers To Become a Chef

August 27, 2021 By Bonita Brown

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At What Age Should a Child/Teen Use an Alarm Clock- Help Your maintain Schedule

November 27, 2021 By Bonita Brown

Can a Teen Account Use Kindle? Enhance a Teen’s Reading Hobby

November 20, 2021 By Bonita Brown

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Girls Like

What do Teenage Girls Like? Things to Keep Teenagers Motivated and Happy

December 9, 2021 By Bonita Brown

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Learning Piano as a Teenager: A Quick Guide

May 15, 2021 By Bonita Brown

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The Little Known Benefits of Best Flooring For Teenage Bedroom

November 16, 2019 By Bonita Brown

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Best teenage costumes: Top 10 Cool Costumes Collection With Sharp Review

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Girls Like

What do Teenage Girls Like? Things to Keep Teenagers Motivated and Happy

December 9, 2021 By Bonita Brown

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What Kind of Underwear Should a Teenage Boy Wear: 15-Year-Old Boy in Boxers

March 23, 2021 By Bonita Brown

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